That said, on the rare occasion I even try to make a New Year's resolution, I don't keep it for very long -- maybe a couple of weeks or a month at most. I really need to be feeling things at the time, which is why I typically just try to ride the wave if I experience a sudden burst of motivation. Sometimes that happens around New Year's, but it could just as easily happen in the middle of August or around my birthday in March. The desire to change something about my life generally sets in the second some proverbial straw breaks the proverbial camel's back and all that.
I am, however, way more likely to actually stick with things if I can make what I'm doing part of a team effort. For instance, if Seth wants to try to lose a couple of pounds with me, I'm way more likely to say no to an urge to have that extra cocktail late at night or to choose a cookie over an apple the next time I have a sweet tooth. I wouldn't want to let him down or sabotage his own efforts by setting a bad example.