I seem to have reached a turning point with some of my writing lately that I thought was still a few years down the line -- the point where I'm no longer just thinking about telling my more challenging stories, but actually sitting down and writing them. And then I've been going and posting them in front of actual people instead of just pouring my soul out into my journal and calling it a day. The topics are all over the place, but they include things to do with my upbringing, my complicated relationships with my parents, some of the abuse I experienced while married to my ex, and so forth.
I've been at it here and there for a few months now, and it's been a strange experience, especially when it comes to things I'm talking about for the first time. I often wind up feeling like I picked at a freshly-formed scab or lanced an infected boil -- sort of gross at first, with a lingering feeling of just having done something I shouldn't have, but then much better afterward when the pain is gone. I think doing this has made some of these things easier to bear and continue healing from.
I feel like I need to cheer up a little bit soon, though. I don't want to develop a reputation for being someone who complains all the time and never seems to have anything positive to say. I'm a much more joyful, grateful person than I let on a lot of the time -- even on days when I'm not feeling my emotional best. But sometimes, I find it valuable and worthwhile to look at some of the more challenging aspects of my existence through my writing. Here are a few insights for those of you who may be trying to do something similar.
Start by journaling in private first.
I'm not sure exactly what I expected when I started keeping a private journal again a little over a year ago. I thought it would be fun -- a throwback to my younger years when I journaled ferociously, and I knew it would be helpful in working through things without having to bother other people for a shoulder all the time. I didn't really expect it to change much about the rest of my writing, but that's exactly what wound up happening.